By Joy Bawyer

Joy Bawyer is a seasoned nutritionist with over 10 years of experience in the field of health and wellness. Known for her compassionate approach and evidence-based strategies
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Can You Eat Bread on the Ayahuasca Diet?

The ayahuasca diet is an important aspect of preparing both physically and spiritually for an ayahuasca ceremony. As a sacred plant medicine used for healing and spiritual insight, ayahuasca requires […]