Discover a 1-week colonoscopy diet plan to help prepare for your procedure. Follow this easy-to-use guide with a printable meal sheet to ensure a smooth and successful colonoscopy experience
The proper diet is essential, as are the days leading up to the event. It helps guarantee that your colon is clear and prepared for the examination. A colonoscopy diet is crucial because it helps prepare your colon for an accurate test.
Why Proper Nutrition Matters Before a Colonoscopy?
Your doctor can get a clear view of your colon via a colonoscopy. This is to identify any issues. Consuming the appropriate foods beforehand aids in preparing your colon. It is essential for a successful test outcome.
Day 1:
Pay attention to low-fiber foods
A diet low in fiber helps keep residues out of your colon. The following are a few low-fiber options:
- Lean proteins: Fish, poultry, and turkey
- Fruits low in fiber: Watermelon, tinned peaches, and really ripe bananas and apricots
- Vegetables cooked: Green beans and carrots, peeled and cooked to perfection
- Clear broths: Beef, chicken, or vegetable broth devoid of fat or particles
Day 2:
Drink plenty of water
Keep yourself hydrated and maintain intestinal clarity for a colonoscopy, consume a lot of liquids. Water, clear juices (such as apple or white grape), broths, fizzy beverages, and cream-free coffee and tea are all OK.
Day 3:
Stay clear of dairy products.
Milk and milk powder are examples of dairy items that can leave remains in your stomach. This could conceal portions of your intestinal lining and impact your outcomes.
Day 4:
Stay clear of foods dyed red or purple
The colon may become stained with red or purple dyes, which could affect the outcome of a colonoscopy. Avoid red or purple sauces, sweets, jellies, drinks, and juices.
Day 5:
Stay clear of high-fat foods and rough meats.
Steer clear of fried meals (fried chicken, fries, and chips) and fatty meats (ribeye steak, bacon, and sausages). Because they take longer to digest, these may be difficult for your digestive system to handle.
Additionally, you will need to stop using blood thinners, painkillers, and supplements containing iron and vitamin E. Additionally, abstain from alcohol as it may affect the outcome of your colonoscopy.
Day 6:
To be certain your colon is empty for a comprehensive inspection, avoid solid foods and consume a clear liquid diet two days before. This includes drinking popsicles, plain water, apple or white grape juice, and clear broths.
Day 7:
Do not consume anything, including water, after midnight the night before the colonoscopy procedure.
